Want better skin? Drink this smoothie
- 1/2 Cucumber
- 1 Stick of Celery
- 3 Broccoli Florets
- Handful of Spinach
- 1 Scoop of Collagen
- 1 cup of Frozen Berries
- 1/2 Cup of Frozen Mango
- 1 Tbsp of Flaxseed
- 250ml Filtered Water
- Collagen is a long-chain amino acid and the most abundant protein in the body. Helps promote skin elasticity and ageing
- The Greens Support your liver in the detoxification process which can yield benefits to skin health
- Berries are rich in antioxidants which help protect the skin from free radicals.
- Flaxseed are rich in Omega 3 Fatty Acids and has anti-inflammatory properties
- Mangoes are rich in beta-carotene and vitamin A which can help enrich skin health and also protect from ultraviolet rays.